You can register for upcoming events and see past events below.
Reciprocity: Weekend Retreat (August 22-23, 2020)
About this Event
Join me for my first virtual weekend retreat!
We’ll explore the idea of reciprocity and mutuality through yoga movement (accessible for every body), meditation, and reflective writing and activities. You don’t need any previous experience to be a part of this.
Day 1: Saturday, August 22nd 10:00 a.m. – Noon EST
- gentle vinyasa flow
- writing prompts
- guided meditation and poetry
Day 2: Sunday, August 23rd 10:00 a.m. – Noon EST
- reflective art activity
- gentle yin restorative yoga
- loving kindness meditation
- letter writing
This event is donation-based with a $30 recommended donation for both days. Half of the proceeds will be donated to Black Urban Gardeners and Farms of Pittsburgh.